Posts Tagged "healthy foods"

Check out all of the posts tagged with "healthy foods".

The new Atkins diet book, an updated version of the popular high-fat eating plan, promises that kind of quick result. “The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great” promotes a program called the “optimal protein diet” that certainly appeals to our cheeseburger cravings (minus the bun, of course).

New Atkins diet — is it a protein overload?

The new Atkins diet book, an updated version of the popular high-fat eating plan, promises that kind of quick result. “The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great” promotes a program called the “optimal protein diet” that certainly appeals to our cheeseburger cravings (minus the bun, of course).

Feb, 20
Minerals: Recommended Intake Levels

Minerals: Recommended Intake Levels

The following chart shows the recommended minimum daily intake levels and the recommended “not to exceed” daily maximums (tolerable upper intake levels) for minerals—as recommended for healthy adults by the Food and Nutrition Board of […]

Jun, 02
Diet tips – what is important

Diet tips – what is important

Foods to avoid Generally speaking, try to avoid foods that have been highly processed, as they are less nutritious and healthy, but they also contain the things our body doesn’t need or want – sugars, […]

May, 31

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