Diets and Plans

Category about dieting in general, health eating programs and plan.

Seasonal Diet – Spring

Seasonal Diet – Spring

Spring Diet Makeover Are you ready to shed those bulky winter clothes? Follow these four diet makeover tips for a healthier, fitter springtime you. By Carol Sorgen WebMD Weight Loss Clinic – Feature Reviewed By […]

Apr, 04
Seasonal Diet — Autumn

Seasonal Diet — Autumn

Autumn gives us richer and denser foods that require more heat to prepare; these include whole grains, dried legumes, and hard squashes. Thus, there are more cooked foods, more calories, fats, and protein, less liquids, […]

Apr, 03
The Life Choice Diet

The Life Choice Diet

The Life Choice Diet The Life Choice Diet is a low-fat vegetarian way of eating with less than 10% calories from fat (for most people, this would be a diet with 15 to 25 grams […]

Apr, 03
Raw Food Diet

Raw Food Diet

What is the Raw Food Diet? The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, nuts, dried fruit, and […]

Apr, 03
Mediterranean Diet

Mediterranean Diet

According to the Oldways Preservation & Exchange Trust, the Mediterranean Diet was introduced in 1993 by Oldways, Harvard School of Public Health and the World Health Organization. It is based on the traditional foods eaten […]

Apr, 03
Moon diet

Moon diet

The “Moon Diet” is a revolutionary method which is said to detox your body and encourage weight loss of up to 6.6 lbs or 3 kg in a day; if you follow the diet exactly. […]

Mar, 31

Navigation

Please use the navigation to move within this section.