Category about tools used in measuring your progress during dieting, weight loss or exercising.

(WHR) Waist Hip Ratio Calculator

(WHR) Waist Hip Ratio Calculator

The TLBC (WHR) waist-to-hip ratio calculator measures the ratio of the circumference of the waist to that of the hips. Your waist-to-hip ratio tells you if you’re pear-shaped, apple-shaped or squash-shaped. Did you know that […]

Jul, 06
Basal Metabolic Rate (BMR) Calculator

Basal Metabolic Rate (BMR) Calculator

The BMR (Basal Metabolic Rate) Calculator is an estimate of how many calories your body needs to maintain its current weight. It represents the amount of calories per day your body burns, regardless of exercise. […]

Jun, 28

Body Mass Index (BMI) Calculator

The body mass index (BMI), or Quetelet index, is a statistical measure of the weight of a person scaled according to height. As such, it is useful as a population measure only, and is not […]

Jun, 23


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