Here’s a breakfast recipe that we enjoy quite often. Everybody loves pancakes, especially knowing that they are healthy. This is what you’ll need: 2 whole eggs 2 egg whites 1 cup of oat meal 1 […]
Everyone wants flat abs. Belly fat is not just an eyesore, but fat around the middle may be dangerous and is the target of the New Abs Diet for Women. Author and editor-in-chief of Men’s Health and Women’s Health magazines, […]
It is a common knowledge that that healthy diet is good for you. If we go one step further, healthy diet is good but combined with exercise it is even better! I know from experience that our […]
12 Dangerous Food Additives: The Dirty Dozen Food Additives You Really Need to be Aware Of Original article at www.SixWise.com In the United States, more than 3,000 substances can be added to foods for the […]
The new Atkins diet book, an updated version of the popular high-fat eating plan, promises that kind of quick result. “The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great” promotes a program called the “optimal protein diet” that certainly appeals to our cheeseburger cravings (minus the bun, of course).
By Boyana Peeva “Cleansing is basic for elimination of every kind of disease.” ~ Stanley Burroughs “Since the days of Jesus Christ, who fasted for 40 days, men and women have abstained from food for […]
By Monique N. Gilbert – Original article located at the link – http://www.fwhc.org/health/high-protein-diet.htm Protein is a vital nutrient, essential to your health. In its purest form, protein consists of chains of amino acids. There are […]